The Five Juice That You Should Keep Drinking To Stop Acne

Published: 10th December 2009
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Drink at least 2 glasses of this juice every day. Apple juice has a high level of minerals and vitamins, which makes it ideal for skin health.



Apricot - berry juice



Mix equal parts of apricot and berry juice and add a little honey to taste. Drink one cup in the morning. Place the other two glasses into a thermos and drink one more glass at noon and one at dinner.



Cherry juice



Cherry juice is a powerful drink, because it has so many minerals. It will make your body more alkaline by neutralizing acid waste in the blood, in the lymph liquid and wherever it goes. It will also help keep you regular.



Lemon Juice



Lemon juice is one of the best juices you can drink for your skin health. It contains many minerals, which will eliminate acid waste. Lemon juice will help constipation, liver disorders, reduce mucus accumulation, improve digestion, reduce infections, and help to clear skin disorders like acne.



One way I use lemon juice is to squeeze the juice of one lemon into 16 oz water and drink it during the day.



Melons



Melon juice is also an excellent drink for acne. It is almost a perfect food in that it has many vitamins and minerals. It is most helpful with constipation, kidney disorders and skin disorders.



Orange and grapefruit



Prepare half and half of orange and grapefruit juice using a hand juicer. The flavor is extremely tasty. The combination of these two fresh fruits will give you a powerful start in the morning. They will give you a vitamin C boost with plenty of flavanoids and minerals.



These combined fruits will cleanse your intestinal tract, help in blood disorders, liver disorders, lung disorders and skin infections.



Orange and lemon juice



Mix 3 parts of orange juice with one part lemon juice. Add a little water and honey and put into a thermos. Drink the juice all day long for glowing skin.



Lemon juice helps the skin to rejuvenate and grow new skin. It helps the skin to flake off old skin and improve the skin's metabolism.



Other juices to drink



There are many other fruit juices to drink. Here are a few more.



* Peach juice

* Pear juice

* Pineapple juice

* Prune juice

* Strawberry juice



Try to use organic fruit when making your juice. It is better to make your own juices since most bottled juice contain no life force or natural live enzymes. Drink the juices soon after you juice them. If you want, put them in a thermos for later in the day. If you can't make your own juice, the buying bottle juices is second best for clearing your acne.



Learn about campanula flowers, campanula trachelium, campanula pyramidalis, cordyline plant, cordyline indivisa , cordyline australis and other information at the Gardening Central site.

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